Physical Performance

Personal Training: 1:1

Personal Training personalised to your specific goals. Ideal for people that are nervous about training in a gym or group environment, or who need additional motivation and support to reach their fitness goals.

Semi-Private Personal Training

All the benefits of personal training combined with small group
support. There is never more than four people in a session (by design) to ensure you get an effective workout as well as engagement with our community.

Semi-Private Personal Training Timetable

There are times where these class times are subject to change, however you will be given ample notice beforehand so that you can schedule your classes accordingly. Click below to book online.